| This week marks the beginning of a 12 week training program for me to get in shape to run my first half marathon; the Marine Corps Historic Half in May. I include running in my exercise routine but I've never run a marathon and I'm nervous and excited. I'm nervous because I don't know what running 13.1 miles feels like. On the other hand, I'm excited because running a half marathon is my fitness goal. |
I'm using an official training program with a weekly plan to help me because as Mark Will-Weber once said, "running is real and relatively simple…but it ain't easy." I'm going to use this as a road map to help me build endurance so that on race day, I can make it to the finish line.
Well, in the next weeks, I'll share my training experiences. What fitness goal are you working on these days? Here's to your health.
Good Luck!!!!
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