Introducing Here is to Your Health

I'm very excited and a bit nervous to write my first blog. For about two years, I've talked with my sister Diana about starting a blog and even more so since I got laid off from work. I believe that everything happens at the right time and it finally feels right! It took a while to decide on a topic because I didn't know what I'd like to write about and share. It finally came to me today and I decided to write about physical and emotional health as well as fitness.

I'm a mom, a sister, a wife, a friend and I'm passionate about health. I read about health and fitness constantly and I used to teach group fitness classes. I don't have all the answers about health and fitness but I'm always working to live my best fit and healthy life.

My goal for this blog is to share my personal accounts on fitness, inform and encourage my readers. It may be as simple as telling you how to do a push-up when you can't even do one let alone five. Sometimes, I'll answer your answer questions. I'm excited and until next time, here is to your health.